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What Is Bipolar Depression Disorder Symptoms And Why Is Everyone Speakin' About It?
Bipolar Depression Disorder Symptoms
People with bipolar depression may be unable to stay at school or work and have trouble establishing relationships with friends and family members, and an increased chance of consuming alcohol and drugs abuse. Unmanaged symptoms can also result in feelings like irritability or thoughts of suicide.
Certain people also experience manic episodes in addition to extreme "down" moods. They can be characterized by experiencing, hearing or smelling things that aren't there (hallucinations) and believing things that aren't true (delusions).
1. Feelings of hopelessness or a sense of worthlessness
Feelings of desperation or despair are a common symptom of bipolar depression. In a depressive phase, one may feel down, empty, or hopeless and may also experience feelings of guilt or desperation. These symptoms can make it difficult to manage daily life and could cause a loss of interest in activities that were enjoyable previously. In extreme instances, feeling unworthy can cause thoughts of self-harm or suicide.
In addition to feeling worthless, some people who suffer from bipolar disorder are having trouble connecting with their strengths and believe they don't deserve to be loved. This can be particularly challenging in close relationships like those with friends or romantic partners. It is essential to seek help from a mental health professional or call the 988 Suicide and Crisis Lifeline for 24/7 assistance.
Sometimes, people suffering from bipolar disorder suffer from depression and mania at the same time. This is known as a mixed episode. A person can feel both the negative emotions that are associated with depression as well as the high levels of energy and false belief that are associated with mania at the same time. Symptoms of mania can include feeling happy and joyful, spending much of the time talking and laughing and being overly confident and ambitious, and experiencing hallucinations, delusions or hallucinations, which involve hearing or seeing things that aren't there.
Combining therapy and medication can be used to combat these ailments. Strategies for reducing stress including a healthy diet, and a regular sleep routine can also help. It is important that you adhere to the treatment program prescribed by your doctor since abruptly stopping treatment can trigger severe episodes. Additionally, psychotherapy (talk therapy) can assist you in working through the issues that are driving your mood swings.
2. You've lost interest in activities that you once enjoyed
Depression is manifests itself in a lack of interest in the activities that you usually are interested in. This could be related to work, hobbies or just spending time with family and friends. Remember that depression is an illness and it may take a while to recover. You should consult with your physician to address your symptoms.
People with bipolar disorder experience intense changes in mood, energy levels, and levels of activity. This can lead to periods of feeling extremely "up," elated, irritable, or energized (known as mania) to times of feeling "down" and sad (known as depression). Mood swings in bipolar disorder can last for days, weeks, or even months.
The most prevalent kind of depression is known as major depression. It can be triggered by a stressful event in your life, like losing your job or the loss of a close relative. It is crucial to keep in mind that depression is not the same as the normal negative feelings you might temporarily have in reaction to a life event. Depression is persistent, severe and doesn't go away by itself.
Your doctor can treat your depression using medication or psychotherapy. The use of medication can help you manage your mood episodes and stop them from happening, but it's important to take your medication on a regular basis according to the prescriptions of your physician. Antidepressants, mood stabilizers such as lithium and others are often prescribed to treat depression. On the FDA website you can learn more about the specific medications, including warnings and side effects. Certain people may benefit from brain stimulation therapy, which involves using magnetic or electrical waves to stimulate or block certain brain regions.
3. Difficulty concentrating
A person with bipolar disorder has periods of extremely high energy and activity (mania or "manic" episodes) that are followed by severe depression. This can cause difficulty in focusing on work or other tasks. It can also cause problems in relationships at home and at work. Often family and friends are the first to notice changes in someone's behavior.
A head injury or neurological condition can cause problems with concentration. If you have these symptoms, it is crucial to talk to your physician and obtain an assessment.
It is normal to have difficulty concentrating at times, especially when stressed or exhausted. This is a temporary issue and typically improves as the person is relaxed or more calm. Mental illness like depression or anxiety can also result in difficulty concentrating. It is essential to obtain the right diagnosis, as it will help the doctor determine the best treatment.
Researchers found that the difficulty in concentrating was linked to trait worry, and all three clinical severity indicators. This is in contrast to previous findings, which showed that difficulties in concentrating were not associated with other GAD-related symptoms when depression was statistically controlled (Joormann and Stober 1999).
Speak to your doctor if you are concerned about your concentration. Combining therapy and medication can be helpful. It can take months or even years to find the most effective treatment plan and you'll need to follow it closely. Early treatment can decrease the severity and frequency of depressive or manic episodes. It can also stop them from recurring. iampsychiatry.com for prevention include keeping a mood journal, so you can notice the early signs of an episode and avoid or minimize stress.
4. Feelings of guilt and feeling unworthy
The intense lows of depression can be coupled with feelings of self-doubt and despair. Keep in mind that these feelings do not originate from you, and they are not your responsibility. If you're feeling depressed and you're thinking of self-harm, you should seek immediate help.
People who suffer from bipolar disorder experience bouts of both depression and mania. They are known as mixed episodes. You may experience both lows and highs, but the highs will be less intense than the lows. You may also experience rapid mood swings, which can cause you to jump between states.
Symptoms of hypomania or mania include an increase in energy and enthusiasm in addition to increased irritability, higher levels of activity and impulsive behavior, false beliefs (delusions), or paranoid or irrational behaviour. When you are in a hypomanic or manic phase, you are more likely to take risks and spend money. If you're struggling to manage your finances, it's a good idea to create a permanent power of attorney that appoints an individual to manage your finances for you.
Consult your physician If you've been experiencing mood-related symptoms for more than 2 weeks. They will inquire about your symptoms, and look for symptoms of bipolar disorder. They may recommend keeping a chart or mood journal to identify patterns. If they suspect that you are having a serious manic or depressive episode or if they have concerns about your safety, they could recommend you to the local NHS community mental health team (CMHT). Bipolar UK has a list with useful contacts and resources.
5. Feelings of hopelessness or worthlessness
Bipolar depression can be difficult to identify. Talk to your doctor if feel hopeless, depressed or unworthy. It could take months or years for you and your doctor to find the best treatment plan.
Bipolar disorder is defined by intense excitement, elation, and energy (known collectively as manic episodes) and also by periods of extreme sadness, despair and indifference (known collectively as depression episodes). These mood changes can make daily tasks difficult. These mood swings can be associated with feelings of anger or impulsiveness, as well as racing thoughts. These mood episodes can also cause sleeplessness and a change in appetite.
These episodes can last for up to a week and can occur on a regular basis throughout your life. These episodes can be caused by alcohol or drugs or other life events. For example, stressful life events like moving, getting married or divorced, finding an employment or losing it can trigger an episode. Cocaine, ecstasy, as well as amphetamines are other drugs that can trigger an episode. Also, some over-the-counter cold medicines, antidepressants sleep aids, some stimulant medications, and thyroid medications.
Depression in bipolar disorder is severe and increases the risk of suicide. Suicide is more likely in people who suffer from frequent depressive episodes or mixed episodes or a family history of suicide or a young beginning of the disease. Other risk factors include previous attempts, a history of drug or alcohol abuse and the family history of psychotic disorders.
There is no known cure for bipolar disorder. However, with good medical care and a treatment plan that includes treatment, medication and lifestyle changes you can manage your symptoms and live an active and healthy life. It is crucial to stick to your treatment plan even if you feel better.
